Healthy Living
Living Your Life with Awareness

Please join us for a mindfulness workshop for those with breast cancer.  This workshop will introduce techniques for practicing mindfulness to increase self awareness and connection to the present moment.  Mindfulness practice can help one to reduce stress and anxiety, act effectively and enhance coping with the emotional impact of cancer.




Tuesday, June 20th


10:00 a.m. – 11:30 a.m.


1 Theall Road, Rye

Playland Conference Room


Erica Forest, LCSW & Christine Speck, LCSW



For more information and to RSVP please contact Christine Speck at (914) 644-8844 or

RSVP is required


Presented by  WESTMED Medical Group  and  Gilda's Club Westchester