Healthy Living
Prepared Childbirth Classes

Expert instructors with more than 25 years experience, guiding you through the process of bringing your baby into the world, making your baby’s delivery the experience of a lifetime.



  • Exploring Childbirth Options
  • What to Expect
  • Stages of Labor
  • Empowering Your Inner Strength
  • Breathing in Rhythm with Your Labor
  • Birthing Balls
  • Creating a Supportive Environment
  • Benefits of Massage & Relaxation
  • Cord Blood Update
  • Skin to Skin & Infant Nutrition
  • Realistic Post Partum Expectations



Preparing for the birth of your baby is not achieved through books or video or computers. Join us on this life journey of bringing information, wisdom and pleasure to all as you prepare for childbirth.



2017 Classes


210 Westchester Avenue, White Plains, NY

Saturday, September 9th l 9:00 a.m. - 4:00 p.m.

Sunday, October 15th l 10:30 a.m. - 5:00 p.m.

Sunday, December 3rd l 9:00 a.m. - 4:00 p.m.


Ridge Hill, 73 Market Street, Yonkers, NY

Sunday, September 17th l 10:30 a.m. - 5:00 p.m.

Sunday, November 5th l 9:15 a.m. - 4:15 p.m.

Sunday, December 17th l 10:30 a.m. - 5:00 p.m.


1 Theall Road, Rye, NY

Sunday, October 1st l 9:00 a.m. - 4:00 p.m.

Sunday, November 19th l 10:30 a.m. - 5:00 p.m.



Fee Per Couple: $175

Click here to register online at 25 weeks  and take your Childbirth Class when you are 33-36 weeks pregnant



E-mail Donna Guthartz at