Take your 'Lifecheck' for a Healthy Heart

Released: 2/2/2016

577637 February is American Heart Month, and the American Heart Association says “Follow the ‘Simple 7" (rules) for a healthier heart.

To show you the way, the AHA has designed an easy checklist for you to find out your personal heart score. The simple, 7-step list was developed to deliver on the hope we all have—to live a long, productive, healthy life.

To get started on your “Lifecheck” for a healthy heart, go to It’s available in an English and Spanish version.